What Causes Poor Nutrition?
Poor nutrition could be due to numerous reasons. Where undereating is the significant reason for poor nutrition, overindulging also triggers poor nutrition. Consuming high amount of junk foods and consume such as fatty food, low fiber, carbs and processed food can drive you to bad nutrition. Our unhealthy consuming routine impacts the nutrition consumption that includes energy protein, required fats, carbs, fiber, minerals, and vitamins. How Does Poor Nutrition Impact United States? Poor nutrition severely impacts our routine health and fitness avoiding us from active and satisfying life. Simply put duration it can lead us to tension, anxiety, tiredness and working ability. Whereas in long term it can cause the advancement of some extremely severe disease and health conditions such as being obese or overweight, high blood pressure, tooth decay, high cholesterol, type-2 diabetes, eating disorders, osteoporosis, some cancers, heart disease, and strokes. Ways To Follow G...